Category Archives: Food and Garden

Food Rescue-I’m good for You!

You just never know what kind of veggies your going to get in the food rescue! I love me Spinach! Prepared food rescue bags ready for the registered families to pick up weekly. Thanks to Van Whole Foods for their … Continue reading

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VCH Food Asset Map

Learn to navigate the food asset map, discover free or low cost foods!

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More than just Food Skills

               We cooked together and shared our experiences and had a wonderful time learning! We had the greatest time!  

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Memories of the Summer and Food Security Initiatives

  SPARC BC providing us with fresh local farm produce out at Clinton Park! Getting ready to allocate to many seniors and families.  See that man in the picture, he is the Farmer! I cant believe how fresh all the veggies … Continue reading

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Youth at work preparing Summer Veggie Fun from rescued produce!

 Preparations of rescued produce were made weekly by our volunteer youth, serving families and children at our Frogs in the Park program over the summer.   Their smiles and dedication made such a difference!

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Frogs in the Park

We were at Clinton park every Tuesday!  What do we have here? Check this out, Veggies provided by Spark BC. Seeds give away, did you know you can plant in august, come down and get your seeds! I have kale, … Continue reading

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Aboriginal Day in the Family Drop In

Three sister soup in the making! A yummy traditional indigenous soup! Made with butternut squash, green beans, corn, potatoes, some soup broth, a little pepper, and a whole lot of love. You can find the recipe here.     While … Continue reading

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Past Event: Walk with Lori Snyder

Lori Snyder is an indigenous and contemporary First Nations Metis Herbalist. She loves to teach people about the wonders of what is growing under their feet. Lori shares natural ways to make skincare products, sunscreen, infused honeys, green drinks, vinegar … Continue reading

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FoodFit 12-Week Program Starting January 29, 2018

Happy New Year 2018! Come join us in this great program starting this Monday, January 29th! FoodFit is a 12-week program for low-income community members who experience barriers around healthy eating and physical activity but who are motivated to make … Continue reading

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Neighbourhood Small Grants: Can U Can It? [Event Recap]

September is here and the kids are back to school. If you have been scrambling to get ready for school, you’re not the only one. I am happy to share the past Small Grants event that was hosted by the … Continue reading

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