Tag Archives: health

More garden talk from my kitchen table

vimeo.com/413384123 Had a zoom session but many mamas couldn’t make it so I followed up with a quick sharing. Finally managed to set up my tripod correctly! I love sharing with you and their will be more mini talks or … Continue reading

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Healing Garden at the Gardeners Hangout

Gardeners Hangout at Clinton park located at the corner of Grant and Slocan street. A visit with the garden, so much to care for and so much healing already here for us at our disposal. I love gardening� Soon we … Continue reading

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Emergency food bags on their way!

40 families in need and the numbers are growing! Continue reading

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Starting with seeds

If you are in need of seeds to plant in your backyard or on your patio or porch, let me know I will try my very best to arrange it and get it to your doorstep.
Every seed counts and makes a difference.
Happy Earth a Week! Continue reading

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Gardeners Hangout-Its tea time from the garden

Lemon balm and peppermint, just a few twigs of each is all you need. Add the herbs to a tea pot and pour boiled hot water in it and let it seep for ten minutes. A wonderful relaxing herbal tea … Continue reading

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Digital Storytelling: “How I became a Laughter Yoga Leader” by Monica

This is Monica, one of our active participants and a senior here at Frog Hollow. She previously attended a digital storytelling workshop and had put together a short film about how she became a Laughter Yoga leader. Laughter help decrease … Continue reading

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VCH Food Asset Map

Learn to navigate the food asset map, discover free or low cost foods!

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[Recap] 2019 FHNH Seniors Leadership Conference at Loon Lake

It was a cold winter morning on February 11th.  Snow covered the sidewalk and also the side streets from the previous day’s snowfall. It was the day where our senior leaderships and volunteers got together to attend this 2-day conference … Continue reading

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Community Walk

Last Wednesday though it was very wet.  we still have our walk.  there will not be any walk this Wednesday, Oct. 25.  we have some information to share on the ‘Walk and Be Seen’ campaign.  Do you want to know … Continue reading

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Nordic Pole Walk

The seniors had fun trying out the new toy.  One of them said it was easy walking with their arms and legs at the same time. So what is a Nordic Pole? It’s like walking sticks that helps you to … Continue reading

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