Tag Archives: cooking

FoodFit Program Week 2 of 12 Recap + A Recipe

It was week 2 of 12 of the FoodFit Program – another amazing session. It’s so nice to come back to get together again with all the participants. Cooking meals together is always the fun part. After meal preparation, we … Continue reading

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Seniors Community Kitchen Workshop

Back in September of 2015, the seniors from the Frog Hollow Community received the Neighborhood Small Grants (thanks to the Vancouver Foundation) to do a Community Kitchen Workshop where participants get inspired and work together to make healthy meals. If … Continue reading

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Herb & Spice Uses Chart

I found this and pilfered it from the Homestead Survival Blog at http://homesteadsurvival.blogspot.ca/   an interesting blog with lots of tips

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