Tag Archives: healthy food

FoodFit 12-Week Program Starting January 29, 2018

Happy New Year 2018! Come join us in this great program starting this Monday, January 29th! FoodFit is a 12-week program for low-income community members who experience barriers around healthy eating and physical activity but who are motivated to make … Continue reading

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Apple Chips,Yum!

We delivered a workshop at Clinton Park and shared How to make apple chips! Actually, just about any other fruit veggie or herb can be preserved in the dehydrator. It’s quite remarkable. We had samples of all types of produce … Continue reading

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FoodFit Program Started April 24th

We had our first session of the FoodFit Program on Monday, April 24th, 2017. Here’s a little description about the program: FoodFit is a 12-week program designed to help you learn the skills and knowledge to make healthy choices when … Continue reading

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Forewarned is Forearmed: Veggies Owned by Monsanto

from http://www.agardenforthehouse.com/2012/02/forewarned-is-forearmed-veggie-varieties-owned-by-monsanto/ IF YOU ARE THE KIND OF GARDENER who buys vegetable seeds or seedlings (including tomato plants) from a local garden center, as I sometimes do, beware the varieties you select. Otherwise, you could very well be putting money into … Continue reading

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Conventional, Organic or GMO..how to tell

For conventionally grown fruit, (grown with chemicals inputs), the PLU codeon the sticker consists of four numbers. Organically grown fruit has a five-numeral PLU prefaced by the number 9. Genetically engineered (GM) fruit has a five-numeral PLU prefaced by the … Continue reading

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