Tag Archives: healthy food

Show n Tell at the Gardeners Hangout

vimeo.com/425691535 Checking in with my community tomato plants, coming up with some future plans and doing some reading here on the bench at Clinton park by the playground. Looking forward to harvest the kale seeds and looking forward to providing … Continue reading

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More garden talk from my kitchen table

vimeo.com/413384123 Had a zoom session but many mamas couldn’t make it so I followed up with a quick sharing. Finally managed to set up my tripod correctly! I love sharing with you and their will be more mini talks or … Continue reading

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Healing Garden at the Gardeners Hangout

Gardeners Hangout at Clinton park located at the corner of Grant and Slocan street. A visit with the garden, so much to care for and so much healing already here for us at our disposal. I love gardening� Soon we … Continue reading

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Emergency food bags on their way!

40 families in need and the numbers are growing! Continue reading

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Starting with seeds

If you are in need of seeds to plant in your backyard or on your patio or porch, let me know I will try my very best to arrange it and get it to your doorstep.
Every seed counts and makes a difference.
Happy Earth a Week! Continue reading

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FoodFit 12-Week Program Starting January 29, 2018

Happy New Year 2018! Come join us in this great program starting this Monday, January 29th! FoodFit is a 12-week program for low-income community members who experience barriers around healthy eating and physical activity but who are motivated to make … Continue reading

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Apple Chips,Yum!

We delivered a workshop at Clinton Park and shared How to make apple chips! Actually, just about any other fruit veggie or herb can be preserved in the dehydrator. It’s quite remarkable. We had samples of all types of produce … Continue reading

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FoodFit Program Started April 24th

We had our first session of the FoodFit Program on Monday, April 24th, 2017. Here’s a little description about the program: FoodFit is a 12-week program designed to help you learn the skills and knowledge to make healthy choices when … Continue reading

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Forewarned is Forearmed: Veggies Owned by Monsanto

from http://www.agardenforthehouse.com/2012/02/forewarned-is-forearmed-veggie-varieties-owned-by-monsanto/ IF YOU ARE THE KIND OF GARDENER who buys vegetable seeds or seedlings (including tomato plants) from a local garden center, as I sometimes do, beware the varieties you select. Otherwise, you could very well be putting money into … Continue reading

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Conventional, Organic or GMO..how to tell

For conventionally grown fruit, (grown with chemicals inputs), the PLU codeon the sticker consists of four numbers. Organically grown fruit has a five-numeral PLU prefaced by the number 9. Genetically engineered (GM) fruit has a five-numeral PLU prefaced by the … Continue reading

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