Lemon balm and peppermint, just a few twigs of each is all you need. Add the herbs to a tea pot and pour boiled hot water in it and let it seep for ten minutes. A wonderful relaxing herbal tea to sooth those nerves or irritated stomach. Try it, you will love how you feel, its quite rejuvenating! Safe for children too:)
Herbal Tea made from the herbs in the garden at Clinton park Gardeners Hangout
Eva Aboud is a community outreach /food security coordinator. She has worked at Frog Hollow Neighbourhood House since 2004. And is very passionate about her work. She loves the Frog Hollow community and continues to learn and connect with people from not just the neighbourhood but from all over the world!
Also a Blogger at The Power Of Positive Change https://thepowerofpositivechange.com/