Peace Starts With Me: Heart-Mind Celebration

On the morning of Thursday, May 21st, we celebrated the Heart-Mind Initiative Project with a wonderful gathering and lunch. The event consisted an overview of the Heart-Mind Index, Frog Hollow’s process and involvement and the community’s engagement. The Heart-Mind Well-Being educates individuals to promote emotional development and well-being in children as well as adults.

We had three community projects that was presented in this celebration:

1) Compromisos de Corazon (Commitments of the Heart) – with Ana Lorena and Maria Helena

Commitments of the HeartFor their Spanish drop-in group, they created a beautiful display with special material and they showed us how they implemented the Heart-Mind using each of 5 domains of the heart into their weekly activities. Each color-coded pocket of contains index cards with written thoughts and ideas from parents/caregivers. There are pictures from the activities as well.

2) Our Hearts Are Full – with Kyra Dawson

Our Hearts Are FullKyra was not able to make it to the celebration so Eva filled in for her. The project was a non-competitive game board that encourages co-operation instead of competition based on the values of the Heart-Mind Index.

3) Expressions of the Heart: The Star Child – with Carrie Yan and Theresa Zhao

The Star ChildTheresa presented the project at this celebration. When all 5 hearts (the 5 domains) are placed together in a circle, a star shape appears in the center. This represents that that child is the star. The display was used in the Family Drop-In programs to remind parents and caregivers how the can do a simple task that shows compassion.

Each of these projects are different, yet all are very good idea and excellent approach to teaching our children about our well-being. We can all learn from each other.

Download a printable Heart-Mind Well-Being Poster here:   You can use this in your home, at school, office, and/or any community centre.

About Jennie Yuen

Jennie is a Fantasy Artist, Graphic Designer, Photographer, Blogger, Brand Ambassador and a Foodie. She is also a Stay-at-Home Mom and enjoys spending time with family as well as giving back to the community. You can find her through her main blog at
This entry was posted in Caring Community, Family Stories of Compassion, Informational and tagged , , . Bookmark the permalink.

4 Responses to Peace Starts With Me: Heart-Mind Celebration

  1. keiramc says:

    Compassionate ideas in beautiful forms- lovely.

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